Hydrotherapy

Hydrotherapy is a form of exercise or water therapy that can be used as a form of rehabilitation to aid joint range of motion, strengthen muscles and ease aches and pains, either acute or chronic.

Hydrotherapy Physiotherapy – Aims:

• Rehabilitation post. Surgical (total knee/hip replacement, shoulder replacement, ligament reconstructions)
• Management of muscle and joint pain
• Movement and postural re-training
• Relief of tension and fatigue
• Injury rehabilitation and safe return to exercise
• Specific rehabilitation for surgery, trauma, sports and dance injuries
• Conditioning, cross-training and technique modification for sports and dance
• Osteoporosis and arthritis management
• Ante and post-natal fitness